Do your students get easily overwhelmed?

Do you notice they struggle to self-regulate?

‘Notice. Pause. Respond.’ is for them! 

In this age-appropriate workshop, your students will be introduced to the Mindful Sparks Approach, an accessible, sustainable framework rooted in mindfulness.

They will explore how noticing, pausing and responding can help them manage their emotions and support their well-being.

Through games, reflection, and discussions, they will learn to recognise signs of dysregulation and build emotional resilience.

Benefits:

• Common language for the classroom
• Easy-to-access activities to support reflection
• Strategies that your students can implement independently