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PRODID:-//Mindful Sparks - ECPv6.15.13.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Mindful Sparks
X-ORIGINAL-URL:https://www.mindfulsparks.org
X-WR-CALDESC:Events for Mindful Sparks
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Bangkok
BEGIN:STANDARD
TZOFFSETFROM:+0700
TZOFFSETTO:+0700
TZNAME:+07
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20250705T090000
DTEND;TZID=Asia/Bangkok:20250705T123000
DTSTAMP:20260514T061729
CREATED:20250623T081117Z
LAST-MODIFIED:20250623T081117Z
UID:8942-1751706000-1751718600@www.mindfulsparks.org
SUMMARY:Swap Shop
DESCRIPTION:🌍♻️ Declutter\, swap & give back at our monthly Swap Shop! ♻️🌍 \nDid you know the fashion industry is responsible for 10% of global carbon emissions and nearly 20% of wastewater pollution? The average person throws away 81 pounds of clothing yearly\, with 85% of textiles ending up in landfills! \nSwapping\, reusing\, and repurposing clothes is one of the easiest ways to reduce waste\, lower our environmental footprint\, and give pre-loved items a new home! \nJoin us at our Monthly Swap Shop and be part of the solution! \n\nSwap\, browse\, take\, or donate!\nNo requirements; bring items you no longer need or come to see if there is something you need.\n\n  \n\nStay for 5 minutes or 2 hours!\nGrab a coffee or kombucha from the cafés in Training Ground West while you swap.\n\n  \n\nDonation-based event.\nYour contributions help cover delivery costs to local NGOs and keep the event running; no minimum donation required.\n\n  \n\nDeclutter with purpose.\nAll unclaimed items will be donated to charities in need.\n\n  \nBy participating\, you’re not only refreshing your wardrobe for free but also making a positive impact on the planet. Let’s swap mindfully and support a more sustainable future together! ♻️ \nShare this event with a friend who’d love to swap with you! 👗👖👠 \n——————– \n🚫 No single-use plastics\, broken items\, rubbish\, or anything alive. \n📍 Location & Directions📌 Training Ground Hub\, Sukhumvit 69🚘 2 hours free parking🚉 BTS Phra Khanong🗺️ Head down Sukhumvit 69\, next to the post office. Walk about 200m until you see the S69 sign\, walk towards the Movement Playground Sign\, Training Ground Hub is the 3rd warehouse from the end. \nAbout the VenueTraining Ground Hub is a fitness and wellness space that blends expert coaching with programs designed for lifelong growth. With open gym zones\, balanced boutique-style classes\, and a culture that delivers memorable fitness experiences\, it’s the perfect space to swap\, connect\, and embrace mindful living.
URL:https://www.mindfulsparks.org/event/swap-shop/
LOCATION:Training Ground Hub\, 36\, 2 Sukhumvit 69 Alley\, Phra Khanong Nuea\, Watthana\, Bangkok 10110\, Bangkok\, Thailand
ATTACH;FMTTYPE=image/png:https://www.mindfulsparks.org/wp-content/uploads/2025/06/FB-Events-6.png
ORGANIZER;CN="Mindful Sparks":MAILTO:hi@mindfulsparks.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20250614T090000
DTEND;TZID=Asia/Bangkok:20250614T103000
DTSTAMP:20260514T061730
CREATED:20250513T084231Z
LAST-MODIFIED:20250513T084231Z
UID:8926-1749891600-1749897000@www.mindfulsparks.org
SUMMARY:A Mindful Approach To Big Feelings
DESCRIPTION:Emotional outbursts at home can be overwhelming for both children and parents. But with the right tools\, these moments can become opportunities for connection. \n\nWhat you’ll gain from this workshop:\n How to use the hand model of the brain to explain the science behind emotional regulation Practical strategies to stay calm in the moment and regulate your emotions How to support your child through co-regulation techniques\n\n   \n\n Date: Saturday\, 14 June 2025 Time: 9:00-10:30 AM Location: Raintree International School\, Sathorn\n\nCOST1\,250฿ / person for Raintree Families1\,500฿ / person for Non- Raintree
URL:https://www.mindfulsparks.org/event/big-feelings/
LOCATION:Raintree International School\, 126 Thanon Nang Linchi\, Tungmahamek\, Sathon\, Bangkok\, Bangkok\, 10120\, Thailand
ATTACH;FMTTYPE=image/png:https://www.mindfulsparks.org/wp-content/uploads/2025/05/FB-Events-4.png
ORGANIZER;CN="Mindful Sparks":MAILTO:hi@mindfulsparks.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20250607T090000
DTEND;TZID=Asia/Bangkok:20250607T123000
DTSTAMP:20260514T061730
CREATED:20250504T020029Z
LAST-MODIFIED:20250429T111835Z
UID:8710-1749286800-1749299400@www.mindfulsparks.org
SUMMARY:Swap Shop - June
DESCRIPTION:🌍♻️ Declutter\, swap & give back at our monthly Swap Shop! ♻️🌍 \nDid you know the fashion industry is responsible for 10% of global carbon emissions and nearly 20% of wastewater pollution? The average person throws away 81 pounds of clothing yearly\, with 85% of textiles ending up in landfills! \nSwapping\, reusing\, and repurposing clothes is one of the easiest ways to reduce waste\, lower our environmental footprint\, and give pre-loved items a new home! \nJoin us at our Monthly Swap Shop and be part of the solution! \n\nSwap\, browse\, take\, or donate!\nNo requirements; bring items you no longer need or come to see if there is something you need.\n\n  \n\nStay for 5 minutes or 2 hours!\nGrab a coffee or kombucha from the cafés in Training Ground West while you swap.\n\n  \n\nDonation-based event.\nYour contributions help cover delivery costs to local NGOs and keep the event running; no minimum donation required.\n\n  \n\nDeclutter with purpose.\nAll unclaimed items will be donated to charities in need.\n\n  \nBy participating\, you’re not only refreshing your wardrobe for free but also making a positive impact on the planet. Let’s swap mindfully and support a more sustainable future together! ♻️ \nShare this event with a friend who’d love to swap with you! 👗👖👠 \n——————– \n🚫 No single-use plastics\, broken items\, rubbish\, or anything alive. \n📍 Location & Directions📌 Training Ground Hub\, Sukhumvit 69🚘 2 hours free parking🚉 BTS Phra Khanong🗺️ Head down Sukhumvit 69\, next to the post office. Walk about 200m until you see the S69 sign\, walk towards the Movement Playground Sign\, Training Ground Hub is the 3rd warehouse from the end. \nAbout the VenueTraining Ground Hub is a fitness and wellness space that blends expert coaching with programs designed for lifelong growth. With open gym zones\, balanced boutique-style classes\, and a culture that delivers memorable fitness experiences\, it’s the perfect space to swap\, connect\, and embrace mindful living.
URL:https://www.mindfulsparks.org/event/swap-shop-3/
LOCATION:Training Ground Hub\, 36\, 2 Sukhumvit 69 Alley\, Phra Khanong Nuea\, Watthana\, Bangkok 10110\, Bangkok\, Thailand
ATTACH;FMTTYPE=image/png:https://www.mindfulsparks.org/wp-content/uploads/2025/03/FB-Events-5.png
ORGANIZER;CN="Mindful Sparks":MAILTO:hi@mindfulsparks.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Bangkok:20250517T090000
DTEND;TZID=Asia/Bangkok:20250517T103000
DTSTAMP:20260514T061730
CREATED:20250412T010356Z
LAST-MODIFIED:20250429T111914Z
UID:8760-1747472400-1747477800@www.mindfulsparks.org
SUMMARY:Little Hands\, Big Helpers
DESCRIPTION:For many parents\, cleaning up with young children feels like a never-ending negotiation or something easier to do yourself. \n\nBut what if tidying up became a moment for connection\, not just cleaning?\nIn this interactive and insightful workshop\, we’ll explore how to turn tidying into a positive\, shared experience that nurtures your child’s independence and sense of responsibility.\nWhat you’ll discover: How to reframe tidy-up time as a chance to connect\, not just clean. Practical\, child-friendly strategies to make tidying a smooth part of your routine. Ways to encourage ownership\, cooperation\, and self-motivation in your child. Reflective exercises to understand your relationship with mess\, order\, and control.\n\n   \n\n Date: Saturday\, 17 May 2025 Time: 9:00-10:30 AM Location: Raintree International School\, Sathorn\n\nCOST1\,250฿ / person for Raintree Families1\,500฿ / person for Non- Raintree
URL:https://www.mindfulsparks.org/event/little-hands/
LOCATION:Raintree International School\, 126 Thanon Nang Linchi\, Tungmahamek\, Sathon\, Bangkok\, Bangkok\, 10120\, Thailand
ATTACH;FMTTYPE=image/png:https://www.mindfulsparks.org/wp-content/uploads/2025/04/1.png
ORGANIZER;CN="Mindful Sparks":MAILTO:hi@mindfulsparks.org
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