Mindful Sparks

Swap Shop - Families & Kids
2025-11-15 09:00 - 12:00 (Asia/Bangkok) | Harmony Hub, SC Mansion, 3rd floor, 90 Soi Charoenjai, Ekkamai 12 Alley, Khlong Tan Nuea, Watthana, Bangkok, Bangkok, 10110, Thailand
Join us at our Monthly Swap Shop and be part of the solution!

Swap, browse, take, or donate
No requirements; bring items you no longer want and come to see if there is something you need.

Donation-based event Your contributions help cover delivery costs to local NGOs and support the event; no minimum donation is required.

Declutter with purpose All unclaimed items will be donated to charities in need.

By participating, you’re not only refreshing your wardrobe for free but also making a positive impact on the planet.

——————–

No single-use plastics, broken items, rubbish, or anything alive.

——————–

Location & Directions
Harmony Hub, SC Mansion, 3rd Floor, Ekkamai Soi 12 https://maps.app.goo.gl/mkoVLCrCnEEcG97c8 Limited parking BTS Ekkamai
When you reach SC Mansion, walk into the car park, and the entrance to the building is on your right. Take the lift to the 3rd floor.

Women Ed Meetup
2025-11-02 14:00 - 16:00 | Steps, 29/8 charonmit, Ekkamai 10 Alley, Klongtan nua, Bangkok 10110, Bangkok, Thailand

Swap Shop
2025-11-01 09:00 - 12:30, 2025-09-06 09:00 - 12:30 | Harmony Hub, SC Mansion, 3rd floor, 90 Soi Charoenjai, Ekkamai 12 Alley, Khlong Tan Nuea, Watthana, Bangkok, Bangkok, 10110, Thailand
Join us at our Monthly Swap Shop and be part of the solution!

Swap, browse, take, or donate
No requirements; bring items you no longer want and come to see if there is something you need.

Donation-based event Your contributions help cover delivery costs to local NGOs and support the event; no minimum donation is required.

Declutter with purpose All unclaimed items will be donated to charities in need.

By participating, you’re not only refreshing your wardrobe for free but also making a positive impact on the planet.

——————–

No single-use plastics, broken items, rubbish, or anything alive.

——————–

Location & Directions
Harmony Hub, SC Mansion, 3rd Floor, Ekkamai Soi 12 https://maps.app.goo.gl/mkoVLCrCnEEcG97c8 Limited parking BTS Ekkamai
When you reach SC Mansion, walk inside the car park, and the entrance to the building is on your right. Take the lift to the 3rd floor.

Family Swap Shop
2025-07-26 09:00 - 12:00 | Harmony Hub, SC Mansion, 3rd floor, 90 Soi Charoenjai, Ekkamai 12 Alley, Khlong Tan Nuea, Watthana, Bangkok, Bangkok, 10110, Thailand
🌿👕 Declutter, swap & share at our Family Swap Shop! 👕🌿
Our Family Swap Shop makes it easy (and fun!) to refresh your children’s wardrobes, pass on toys and books, and pick up what you need, without adding to the planet’s waste.
🧸 Swap, browse, take, or donate!There’s no requirement. Bring along what your family no longer needs, or just come see what treasures you can find.
⏳ Stay for 5 minutes or 2 hours!Let the kids help choose their “new” favourites.
💛 Donation-based eventYour contributions help cover delivery costs for unclaimed items, which are donated to local charities supporting families in need. There’s no minimum donation, just give what you can.
🌱 Declutter with purposeAll leftover items go to charities that support children and families across Bangkok.
By joining, your family is taking a simple step toward more mindful consumption and helping build a community that values sharing over waste. Let’s work together for a more sustainable future!

🚫 Please no single-use plastics, broken items, or anything that can’t be safely reused.
📍 Location: Harmony Hub, Ekkamai 12🚘 Free parking🚉 BTS Ekkamai🗺️ Find us: 3rd flor of SC Mansion

Little Hands, Big Helpers
2025-07-19 10:00 - 11:30 | Harmony Hub, SC Mansion, 3rd floor, 90 Soi Charoenjai, Ekkamai 12 Alley, Khlong Tan Nuea, Watthana, Bangkok, Bangkok, 10110, Thailand
For many parents, tidying up can feel like a never-ending negotiation or something easier to do yourself.

But what if tidying up became a moment of connection?
In this workshop, you’ll learn:
reflective exercises to understand your relationship with mess, order, and control.
language to reframe tidy-up time as a chance to connect, not just clean.
ways to encourage ownership, cooperation, and self-motivation in your child.
– – – – – – – – – – –

Date: Saturday, 19th July 2025 Time: 10:00 – 11:30 Location: Harmony Hub, Ekkamai 12

COST1,500฿ per person1,250฿ per person for Harmony Hub families

Swap Shop
2025-07-05 09:00 - 12:30 | Training Ground Hub, 36, 2 Sukhumvit 69 Alley, Phra Khanong Nuea, Watthana, Bangkok 10110, Bangkok, Thailand
🌍♻️ Declutter, swap & give back at our monthly Swap Shop! ♻️🌍
Did you know the fashion industry is responsible for 10% of global carbon emissions and nearly 20% of wastewater pollution? The average person throws away 81 pounds of clothing yearly, with 85% of textiles ending up in landfills!
Swapping, reusing, and repurposing clothes is one of the easiest ways to reduce waste, lower our environmental footprint, and give pre-loved items a new home!
Join us at our Monthly Swap Shop and be part of the solution!

Swap, browse, take, or donate!
No requirements; bring items you no longer need or come to see if there is something you need.

Stay for 5 minutes or 2 hours!
Grab a coffee or kombucha from the cafés in Training Ground West while you swap.

Donation-based event.
Your contributions help cover delivery costs to local NGOs and keep the event running; no minimum donation required.

Declutter with purpose.
All unclaimed items will be donated to charities in need.

By participating, you’re not only refreshing your wardrobe for free but also making a positive impact on the planet. Let’s swap mindfully and support a more sustainable future together! ♻️
Share this event with a friend who’d love to swap with you! 👗👖👠
——————–
🚫 No single-use plastics, broken items, rubbish, or anything alive.
📍 Location & Directions📌 Training Ground Hub, Sukhumvit 69🚘 2 hours free parking🚉 BTS Phra Khanong🗺️ Head down Sukhumvit 69, next to the post office. Walk about 200m until you see the S69 sign, walk towards the Movement Playground Sign, Training Ground Hub is the 3rd warehouse from the end.
About the VenueTraining Ground Hub is a fitness and wellness space that blends expert coaching with programs designed for lifelong growth. With open gym zones, balanced boutique-style classes, and a culture that delivers memorable fitness experiences, it’s the perfect space to swap, connect, and embrace mindful living.

A Mindful Approach To Big Feelings
2025-06-14 09:00 - 10:30 | Raintree International School, 126 Thanon Nang Linchi, Tungmahamek, Sathon, Bangkok, Bangkok, 10120, Thailand
Emotional outbursts at home can be overwhelming for both children and parents. But with the right tools, these moments can become opportunities for connection.

What you’ll gain from this workshop:
How to use the hand model of the brain to explain the science behind emotional regulation Practical strategies to stay calm in the moment and regulate your emotions How to support your child through co-regulation techniques

Date: Saturday, 14 June 2025 Time: 9:00-10:30 AM Location: Raintree International School, Sathorn

COST1,250฿ / person for Raintree Families1,500฿ / person for Non- Raintree

Swap Shop - June
2025-06-07 09:00 - 12:30 | Training Ground Hub, 36, 2 Sukhumvit 69 Alley, Phra Khanong Nuea, Watthana, Bangkok 10110, Bangkok, Thailand

Little Hands, Big Helpers
2025-05-17 09:00 - 10:30 | Raintree International School, 126 Thanon Nang Linchi, Tungmahamek, Sathon, Bangkok, Bangkok, 10120, Thailand
For many parents, cleaning up with young children feels like a never-ending negotiation or something easier to do yourself.

But what if tidying up became a moment for connection, not just cleaning?
In this interactive and insightful workshop, we’ll explore how to turn tidying into a positive, shared experience that nurtures your child’s independence and sense of responsibility.
What you’ll discover: How to reframe tidy-up time as a chance to connect, not just clean. Practical, child-friendly strategies to make tidying a smooth part of your routine. Ways to encourage ownership, cooperation, and self-motivation in your child. Reflective exercises to understand your relationship with mess, order, and control.

Date: Saturday, 17 May 2025 Time: 9:00-10:30 AM Location: Raintree International School, Sathorn

COST1,250฿ / person for Raintree Families1,500฿ / person for Non- Raintree
