“The Power of a Mindful Conversation” is a hands-on workshop based on our Mindful Conversations Framework, exploring how reflective mindfulness practices and intentional pauses can transform the way we communicate.
✨ Have you ever walked away from a conversation feeling unheard?
✨ Do difficult conversations leave you feeling drained rather than resolved?
✨ Want to foster more meaningful connections in your school or workplace?
In this session, you’ll discover practical, low-effort strategies to build trust, strengthen relationships, and improve communication without adding extra admin to your day!
What we’ll explore:
💡 Self-Awareness – Recognising our communication patterns & biases
💙 Compassion – The key to active listening and conflict resolution
🌱 Resilience – Navigating difficult conversations with confidence
📍 Join me at and be part of the conversation! Sign up now on the Whova app and let’s connect. FOEN25